dlac-dolphinsSwim Team 2017

With Coach Alex

Prerequisites for team:

We take swimmers as young as 6 years old. Swimmers of any age (6-14) should be able to swim at least one length of the pool either with rhythmic side breathing or back stroke. Coaches will work with swimmers on learning proper technique, starts and turns for the competitive strokes (butterfly, backstroke, breaststroke and freestyle).

The team conducts swim meets on a monthly basis so swimmers can earn ribbons, set goals and introduce competitive swimming the fun way!

PLEASE make sure you are on Coach Alex’s swim team email list for last minute updates!
Please inform the front desk of which practices you plan to attend. They will write your name down on a master schedule kept at the front desk. Don’t forget to check in with the front desk before every scheduled practice that you attend. 

If only one swimmer shows for a practice it becomes a 30 minute private lesson at your practice rate. If only 2 swimmers show, the class will run for 45 minutes as a semi-private at your practice rate.

For any questions please email Coach Alex.

Practices: 6:00 – 7:00pm

  1. Monday 8/14
  2. Wednesday 8/16
  3. Monday 8/21
  4. Wednesday 8/23
  5. Monday 8/28
  6. Wednesday 8/30

7. Monday


  • TBA

Member Pricing:

Drop-In 1 Day $15.00
Drop-In 2 Day $28.00
Up-Front 5 Practices ($13/day) $65.00
Up-Front 6 practices ($13/day) $78.00

Non-Member Pricing:

Drop-In 1 Day $20.00
Drop-In 2 Day $38.00
Up-Front 5 Practices ($18/day) $90.00
Up-Front 6 practices ($18/day) $108.00



Exciting program with stroke improvement, competition, meets and ribbons.  Your child does not have to be an accomplished swimmer to start, but should know the four competitive strokes—Freestyle, Backstroke, Breaststroke and Butterfly.