yoga

Group Fitness 

• Aerobics

• Pilates

• Turbo Kick ( a mix of kickboxing & simple cardio moves)

• Boot Camp

• Aqua Aerobics

• Yoga (Slo Flo, Gentle, Power)

• Muscle

• Spin

• Zumba, Zumba Gold

These are some of our offerings. New and different classes are continually being offered. Not all classes are always being run. Please check the monthly calendar  or call 248.625.8686.