Our nationally certified personal trainers provide customized training programs developed around your own goals, experience and ability. Our trainers work with you one on one, in partners sessions or with groups.
Personal trainers provide individualized workouts for their clients in most clubs around the country. When we say that all of our trainers are certified, we know thay they have the highest level of education and training possible. What this means for you is that whether your goal is to get started with a new fitenss program, or to take your existing program to the next level, our trainers are prepared to help people of all ages and ranges of fitness. Deer Lake’s trainers specialize in core/functional training, total body fitness, sports conditioning, weight management, flexibility and balance. Our trainers are also able to work with youth, seniors, special needs (arthritis, post-cardiac care, etc), post-rehabilitation (back, knee, shoulder, etc.) and sports performance clientele.
We at Deer Lake want to make your workouts “The Best Part of Your Day”
To help you get started ask about our specials for personal training.
Come join us!